New Releases from NCBI BookshelfNurse-delivered sleep restriction therapy to improve insomnia disorder in primary care: the HABIT RCT.​Nurse-delivered sleep restriction therapy to improve insomnia disorder in primary care: the HABIT RCT.

Insomnia is a prevalent and distressing sleep disorder. Multicomponent cognitive–behavioural therapy is the recommended first-line treatment, but access remains extremely limited, particularly in primary care where insomnia is managed. One principal component of cognitive–behavioural therapy is a behavioural treatment called sleep restriction therapy, which could potentially be delivered as a brief single-component intervention by generalists in primary care.

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